Regular brushing and flossing are important steps to maintaining good oral health. However, they’re not enough if you practice bad habits that affect your mouth, teeth, and gums. These detrimental oral habits can negate any effort you may make to maintain regular checkups by your dentist. To protect your teeth and gums from harm, start kicking these bad habits.
Eating and Drinking Improperly
If you’re one of those people who loves the sound and feel of crunching on leftover ice from your soda or iced tea, then you’re putting the health of your teeth at risk. The combination of cold temperature and the brittleness of ice can fracture enamel, causing the surface of teeth to crack. Instead of ice cubes, try choosing crushed or shaved ice in your drinks. Read more on this article: